As the Winter Solstice approaches, we gather in sacred space to honor the turning of the light — a moment of stillness before the rise.

Join AJ Smith and Crystal Steele for a full-day retreat designed to awaken the sleeping giant within — the part of you that remembers your strength, your purpose, and your connection to all that is.

Through Neurodynamic Breathwork, we’ll journey beyond the thinking mind and into the deep intelligence of body and soul — where profound insight, release, and renewal await.

This day of remembrance and rebirth is woven with:

Solatic + Restorative Yoga

Reiki-Infused Sound Bath

Breathwork Journey

Nourishing Lunch

Sacred Solstice Ritual & Gift

Step into the stillness. Rise with the light. Awaken the giant within.

This is your invitation to return home to yourself.

December 20th In Stevenson- Beacon Rock area- address after Confirmed Purchase $111pp 10:00am-5:00pm

December 21st In Vancouver wa @ The Soul Ascension Studio $150pp 10:00am-5:00pm

December 20th & 21st 2025

Pay $75 deposit Here

Click The Venmo Link

—UPCOMING CLASSES—

  • Reiki Sound Bath (Guardians)

    November 21st 7:30pm-8:30pm

    @ The Soul Ascension Studio

    $25

    Since the beginning of time, Guardians have stood at the edges of the known world — watching, protecting, and holding sacred wisdom for those ready to remember. Their presence can be felt in ancient stones, towering trees, the vast night sky, and in the silent strength of our own bodies.

    This Reiki sound bath invites you into their circle of protection. Wrapped in the vibration of sound and guided by Reiki’s healing current, we’ll journey into the space where the Guardians stand — timeless, steady, and unwavering.

  • Yoga & Tea (Gratitude)

    November 19th 6:00pm-7:15pm

    Love donation $15

    Stevenson Studio

  • Yoga & Tea (Friends-Giving)

    November 26th 6:00pm-8:00pm

    Love Donation $15

    Stevenson Studio

    Gentle Yoga, Breath, Yin movement and gathering of friends for a potluck and Hang session after. <3

  • Meditate & Bake ( Dubia Chocolate Pine Cones)

    NOVEMBER 28th 7:00pm-8:30pm

    $25 @The Soul Ascension Studio

    As the world slows and the air turns crisp, join us for a mindful evening of grounding and creation.

    We’ll begin with a guided meditation inspired by the medicine of pine — the evergreens who remain vibrant through every season, teaching us resilience, renewal, and rooted calm.

    Then, with intention and sweetness, we’ll bake together — crafting chocolate pinecone treats as a symbol of inner strength and growth. Each layer becomes a meditation, each scent a moment to breathe deeply and return to center.

    No experience needed — just an open heart and love for a little kitchen magic.on goes here

  • Yoga & Tea ( Silent Night )

    December 3rd 6:00pm-7:15pm

    @ Stevenson Studio. $15

  • Reiki Sound Bath ( Cedar & Pine Attunement)

    December 5th 6:30pm

    @ The Soul Ascension Studio $25

    Step into the stillness of the forest and attune to the wisdom of the evergreens.

    This month’s IN-TEA-GRATE gathering invites you to rest deeply in the embrace of cedar and pine medicine — a remembrance of steadiness, renewal, and sacred presence through every season.ption goes here

  • Yoga & Tea ( Hibernation )

    December 10th 6:00pm-7:15pm

    @ Stevenson Studio $15

  • Meditate & Bake (Hot Coco Bombs)

    December 12th, 6:30pm-8:00pm

    @ The Soul Ascension Studio

    $25

    Join us for an evening where meditation meets indulgence.

    In this heart-warming gathering, we’ll slow down and savor the simple magic of creation — blending mindfulness, intention, and the sweetness of chocolate.

    We’ll begin with a gentle guided meditation on self-love and nourishment, awakening the senses to the rich aroma of cocoa and the warmth of comfort. Then, with mindful hands and open hearts, you’ll craft your own intention-infused hot chocolate bombs — a delicious ritual to sip, share, or save for a cozy moment of care.

    This is more than baking — it’s a practice of presence, pleasure, and self-tending.

    Come as you are, ready to melt into the moment.

  • Cocoa & Creation

    Saturday, December 13th | 6:00–8:00 PM

    Stevenson Studio- $30

    You’re invited to an evening steeped in warmth and wonder —a winter ritual of sweetness, sound, and creation.

    Sip rich cocoa,

    listen as the vibrations melt you into stillness,and adorn your gingerbread home with a touch of your own magic.Each sprinkle, each note, a tiny act of joy —

    Optional Potluck:

    Bring a dish or treat to share if your heart feels called —

  • Yoga & Tea (Yule)

    December 17th 6:00pm-7:15pm

    @ Stevenson Studio $15

  • Reiki Sound Bath ( Aura & Ice )

    December 19th 6:30pm-8:00PM

    @ The Soul Ascension Studio

    $25

  • Yoga & Tea ( Twilight & Shadow )

    December 31st 6:00pm-7:15pm

    @ Stevenson Studio $15